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Available Online

Small Group Classes, online

Pilates mat classes

  • 1 hour
  • Price Varies
  • Birch Grove

Service Description

Low-impact, full-body exercise that aims to strengthen your muscles and improve your posture, flexibility and mobility. All fitness levels are welcome.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.


Contact Details

  • +15192150862

    bodymindspiritpilates@gmail.com

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